Articles

Preparing for Outdoor Winter Activities

Posted on 10/07/2020 4:57 pm  /   Seasonal, Sports & Exercise

When snow, ice and frigid weather blast into town, watch out, says the American Chiropractic Association (ACA). Winter recreational activities and chores can pose problems for the outdoor enthusiast whose body is not in condition. Winter sports like skating, skiing and sledding can cause painful mus...

Read More


Headaches and Chiropractic

Posted on 10/07/2020 4:56 pm  /   Health Problems, Other Information

If you have a headache, you’re not alone. Nine out of 10 Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer from a pounding headache? Do you grit your teeth and carry...

Read More


Neck Pain and Chiropractic

Posted on 10/07/2020 4:55 pm  

Our neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. Incredibly, the cervical spine supports the full weight of your head, which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibi...

Read More


Tips to Maintain Good Posture

Posted on 10/07/2020 4:55 pm  /   Posture

We often hear that good posture is essential for good health. We recognize poor posture when we see it formed as a result of bad habits carried out over years and evident in many adults. But only few people have a real grasp of the importance and necessity of good posture. What Is Posture?Posture i...

Read More


Yardwork Safety

Posted on 10/07/2020 4:53 pm  /   Seasonal

Before you rev up the lawnmower or reach for your rake this fall, the American Chiropractic Association (ACA) cautions you to consider the possible consequences: upper or lower back strain, neck strain and pain in the shoulders. Just as playing football or golf can injure your body, the twisti...

Read More


Stay Safe During Winter Activities

Posted on 10/07/2020 4:49 pm  /   Seasonal

When snow, ice and frigid weather blast into town, watch out for injuries, advises the American Chiropractic Association (ACA). Winter recreational activities and chores can pose problems for the outdoor enthusiast whose body is not in condition. Winter sports like skating, skiing and sledding can c...

Read More


Tips for a Healthy Spine

Posted on 10/07/2020 4:47 pm  /   About Chiropractic, Health Problems

A healthy spine is an often-overlooked and essential part of a healthy lifestyle. Unfortunately, approximately 80% of the population suffers from spinal pain at some point. People who are overweight or obese, and who smoke, lift heavy objects, or had a previous episode of back pa...

Read More


Insurance Coverage of Chiropractic: Quick Facts

Posted on 10/07/2020 4:40 pm  /   Other Information

Chiropractic care is available to members of the armed forces at more than 60 military bases in the U.S., and more than 60 Veteran’s Administration (VA) medical facilities. The U.S. Congress has authorized that certain chiropractic services for all Americans be covered by Med...

Read More


Nutrition & Lifestyle

Posted on 10/07/2020 4:40 pm  /   Nutrition

A good way to rejuvenate your health is by eating nutritiously and becoming more active. In fact, even a few simple changes in your diet and lifestyle can have a positive impact on your health—and may prevent a variety of chronic health problems in the future. As part of their extensive educat...

Read More


Tips for Outdoor Activities with Baby

Posted on 10/07/2020 4:38 pm  /   Children

From biking and hiking to walking and jogging, today’s parents are keeping fit and bonding with their babies in the process. With an array of products unheard of a generation ago—like baby carriers, joggers and trailers—even the tiniest among us are enjoying the...

Read More