recipes
hard boiled eggs
recipes
As springtime approaches, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the garden variety.
In today’s United States, where food is abundant, affordable and irresistibly delicious, overweight and obesity are now an epidemic. And, as the epidemic keeps growing, weight loss and dieting have become major topics of conversations, media coverage and health care research.
Here is a review of basic exercise and stretching techniques that are often recommended to help reduce pain and speed the recovery process after injury.
You’ve decided to visit a chiropractor, but you’re not quite sure what to expect on your first visit. The following page will help you feel at ease during your first chiropractic appointment.
A new study finds there is no evidence of excess risk of stroke following chiropractic spinal manipulation, according to a February 2008 report in the journal Spine. In the study, researchers noted that patients are no more likely to suffer a stroke following chiropractic treatment than they would after visiting their family doctor’s office.